Questions & answers
Answers about results, methods, effect, and practical details.
Clinics in Copenhagen and Helsingør.
On this page you’ll find answers about: Results, Methods, Effect, and Practicalities (including prices and cancellations).
Results
What do I get from hypnosis and NLP?
You get a unique opportunity to experience yourself, your surroundings, your options, and your life in a more open and positive way—free from unhelpful emotions and limitations, with more quality of life. It matters for both progress and outcome that you truly want to change. It also helps to continuously imagine that you will benefit from the sessions.
How long do the results last?
The change can last, because it is based on updating beliefs and patterns. It works in the same way as learning as a child that fire burns: once you have a new, deep conviction, it stays with you. In the same way, therapy can create new beliefs that are stored in the unconscious mind.
Short notes on results within:
Stress: Hypnosis and NLP can help you change the beliefs and patterns that create stress. You learn to relax, set boundaries, think more constructively, and see things in perspective. You regain calm and clarity.
Jealousy: Hypnotherapy can be effective for jealousy. Overactive imagination and negative energy can shift into calmer, more supportive thoughts. You often experience more trust, ease, and inner stability. Read more about jealousy treatment.
Phobias: Hypnotherapy and NLP can help with phobias such as fear of flying, fear of heights, spider phobia, needle phobia, dental anxiety, exam anxiety, claustrophobia, and more—in a gentle way. Many people feel a big change in just a few sessions.
Anxiety: I work with a combination of hypnosis and NLP to help both your conscious and unconscious mind change what drives anxiety. The goal is that you feel calmer, safer, and more able to enjoy life.
Dependence (e.g. smoking): I have strong experience using hypnotherapy for quitting smoking. Hypnosis and NLP can be powerful tools to break habits and reduce cravings.
Anger: Hypnotherapy can help release anger by working with unconscious causes and old experiences. Many people experience more energy and ease when the underlying patterns are processed.
Results · companies
I run stop-smoking courses for companies and their employees. I offer both dedicated company courses and mixed courses for employees and family members. Contact me for details.
Contact me at +45 2620 0701 or via the contact form.
Methods
What is hypnosis and hypnotherapy?
Hypnosis is a natural state we all enter briefly several times a day. As a hypnotherapist, I guide you into this natural and resourceful state and use it to support positive change through NLP and hypnotherapy. Read more about hypnosis.
What is NLP?
A method developed in the 1970s for personal development and making fuller use of our potential. NLP is used today in areas such as personal development, goal setting, communication and management, and sports performance. Read more about NLP.
Effect
How do hypnosis and hypnotherapy work?
In hypnosis you often have stronger access to the unconscious mind—where learning, habits, resources, and emotional patterns are stored. This is where many lasting changes can be created by updating patterns and meanings.
How does NLP work?
NLP is based on the idea that we all perceive reality differently, and that perception shapes how we function. With effective NLP tools, we can adjust thought patterns and use more of our potential.
Practicalities (cancellation, duration, number of sessions, etc.) · Prices