Get help from an experienced therapist
Many people consider hypnosis for anxiety because it can be both gentle and effective. I work with a combination of hypnosis and NLP to support both your conscious and unconscious mind in creating new, calmer reactions.
Can hypnosis reduce anxiety?
For many, anxiety is driven by unconscious beliefs, earlier experiences, or mental images of the future. In sessions we work with what creates the anxiety and help your system build safety and flexibility.
Anxiety can show up in many forms: fear of loss, panic attacks, fear of illness, fear of being judged, exam anxiety, fear of flying, and even fear of the fear itself.
Call me at 26 20 07 01 or use the contact form.
I look forward to meeting you in my clinic in Copenhagen or Helsingør.
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Is hypnosis effective for anxiety?
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Many people experience less anxiety and more calm because we work with the thoughts and feelings that drive the anxiety. The approach is well established.
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Am I conscious during hypnosis?
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Yes. You are in a relaxed state where you can hear and speak. You remain in control and can stop at any time.
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Can I combine hypnosis with medication?
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Hypnosis does not replace medication prescribed by your doctor. Many use hypnosis as a supplement. Keep your doctor informed.
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What does a session cost?
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A standard session is 1,250 DKK and lasts 1–1.5 hours. Stop smoking is 2,700 DKK (one session). See full pricing on the Prices page.
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Where can I book a session?
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I have clinics in Helsingør and Copenhagen. You choose the location that suits you. See addresses and map on the Contact page.
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How do I book?
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Call +45 26 20 07 01 during phone hours (Mon–Fri 09–15) or use the contact form on the Contact page.