Exam anxiety

Contact me for a no-obligation conversation.

Copenhagen Helsingør

Support for exam anxiety

Would you like to go into an exam with calm, clarity and access to what you know—without “blanking out”? If exam anxiety makes it hard to think clearly, hypnosis and NLP can help.

How does it show up?

Exam anxiety can look like panic, sweating, high pulse, reduced focus, and feeling like the mind shuts down. The brain reacts as if you’re in danger, and it prioritizes survival over thinking.

How can hypnosis help?

With hypnosis and NLP we work with the unconscious association between “exam” and “danger”. You learn techniques for calm, focus and confidence—useful both during preparation and in the exam room.

Call me at 26 20 07 01 or use the contact form.

Exam anxiety treatment

Ofte stillede spørgsmål

When should I start before an exam?

The sooner the better, so you have time to practice the techniques. Even a few sessions close to an exam can improve calm and focus.

What happens in a session?

We work with relaxation, focus and pressure handling. You get tools you can use both during preparation and during the exam.

Does it also help for oral exams?

Yes. The tools apply to both written and oral exams—calm, concentration and confidence.

What does a session cost?

A standard session is 1,250 DKK and lasts 1–1.5 hours. Stop smoking is 2,700 DKK (one session). See full pricing on the Prices page.

Where can I book a session?

I have clinics in Helsingør and Copenhagen. You choose the location that suits you. See addresses and map on the Contact page.

How do I book?

Call +45 26 20 07 01 during phone hours (Mon–Fri 09–15) or use the contact form on the Contact page.

Klinikker i København & Helsingør

Telefontid: Mandag til fredag: 09.00 – 15.00

Kontakt os Ring 26 20 07 01