Hypnosis and NLP are powerful tools that can help you regain calm, clarity and energy. Many people notice relief after the first session and leave with practical exercises to support them between sessions.
Learn to let go of stress
We work with the beliefs and inner patterns that create stress. You learn to relax, set boundaries, think more supportively and see situations in perspective. You regain your overview and become able to act with more calm and confidence.
Use your energy in a more constructive way
Stress can affect anxiety levels, performance, relationships, focus and overall quality of life. Hypnosis itself is deeply relaxing, and combined with NLP it can help you create lasting change.
Listening to the body’s signals
Your body tries to protect you through the fight/flight response. The challenge today is that we trigger this response too often. Therapy helps you build calm, healthier reactions and more supportive habits.
Call me at 26 20 07 01 or use the contact form.
Ofte stillede spørgsmål
-
How quickly can I feel an effect?
-
Many people feel relief already after the first session and leave with tools to use between sessions. The course is tailored to you.
-
Is hypnosis for stress safe?
-
Yes. Hypnosis is a relaxed, natural state. You remain in control and can always communicate.
-
What’s the difference between hypnosis and NLP for stress?
-
Hypnosis supports deep relaxation and work with unconscious patterns. NLP provides practical tools for changing thoughts and behavior. I often combine both.
-
What does a session cost?
-
A standard session is 1,250 DKK and lasts 1–1.5 hours. Stop smoking is 2,700 DKK (one session). See full pricing on the Prices page.
-
Where can I book a session?
-
I have clinics in Helsingør and Copenhagen. You choose the location that suits you. See addresses and map on the Contact page.
-
How do I book?
-
Call +45 26 20 07 01 during phone hours (Mon–Fri 09–15) or use the contact form on the Contact page.